Monthly Full Moon Sound bath, Tarot/Energy Healing, Cacao Ceremony.

Open to all students who have a regular yoga practice.

The power healing vibrations of OM & Gong together will transport you.

Make your own Mala using Sacred Rudrashka beads from Nepal & precious ...

Massage Yoga Immersions

Usui reiki healing session - available Monday-Saturday. Sunday by requ...

Get high on the vibrations of sound and frequency! My Sound healing fr...

Any level. A tailored one on one session to suit your needs and time. ...

Exchange $299 - Includes a White Crystal Bowl.

Join us for a fusion of Pilates & Yoga flow class.

A gentle flow class. Great for beginners.

Reformer Pilates class!

Yin Yoga accompanied by healing sounds of Crystal Bowls & Reiki

Iyengar Yoga

If you love Mat Pilates you are going to go crazy for Reformer Pilates...

A gentle yet invigorating morning practice to awaken the body & mind.

Reformer Pilates class! Suitable for everyone!

Lunch time Reformer Pilates class! Suitable for everyone!

Perfect for beginners, haven't practiced in a while or brushing up

A gentle restorative class suitable for beginners. With healing sound.

A traditional Vinyasa flow using the breath guided by beautiful Sally

Join Eliza for a Pilates flow class.

A traditional Vinyasa flow using the breath guided by beautiful Ali.

Reformer Pilates class!

A traditional Vinyasa flow using the breath guided by beautiful Ali.

Allow experienced teacher Tracey to guide you through a Vinyasa/ Hatha...

Reformer Pilates class

Reformer Pilates class

If you love Mat Pilates you are going to go crazy for Reformer Pilates...

Iyengar Yoga

A traditional Gentle Vinyasa flow using the breath guided by Sally

A series of holding poses to create space and relax the mind and body.

If you love Mat Pilates you are going to go crazy for Reformer Pilates...

A mix of Pilates and Yoga with a myofascial release to help relax.

Find your Friday flow with a Vinyasa to open and sooth your body.

Friday Reformer Pilates

Friday Reformer Pilates

Reformer Pilates

Reformer Pilates

A flow to start the weekend off. Suitable for everyone.

A flow to start the weekend off. Suitable for everyone.