Monthly Full Moon Sound bath with either a personalised Tarot reading or a 1:1 Reiki healing.

Usui reiki healing session - available Monday-Saturday. Sunday by request.

Join us for a fusion of Pilates & Yoga flow class.

Reformer Pilates class!

Reformer Pilates class!

A gentle yet invigorating morning practice to awaken the body & mind.

Perfect for beginners, haven't practiced in a while or brushing up

A traditional Vinyasa flow using the breath guided by beautiful Sally

A traditional Vinyasa flow using the breath guided by beautiful Ali.

Pop out on your lunch break for a 30 min express reformer

If you love Mat Pilates you are going to go crazy for Reformer Pilates!!!

Yin Yoga

A mix of Pilates and Yoga with a myofascial release to help relax.

Friday Reformer Pilates

Reformer Pilates

A flow to start the weekend off. Suitable for everyone.

Reformer Pilates

Finish the buy weekend off with a gentle restorative Yoga practice. A time to relax an unwind.

A hands on workshop exploring the chakra system through the therapeutic use of tuning forks.