A journey of self love & care through yoga, somatic sound healing, rei...

Any level. A tailored one on one session to suit your needs and time. ...

Get high on the vibrations of sound and frequency! My Sound healing fr...

Usui reiki healing session - available Monday-Saturday. Sunday by requ...

Monthly Full Moon Sound bath, Tarot/Energy Healing, Cacao Ceremony.

Exchange $299 - Includes a White Crystal Bowl.

Join us for a fusion of Pilates & Yoga flow class.

A gentle flow class. Great for beginners.

Reformer Pilates class!

Yin Yoga accompanied by healing sounds of Crystal Bowls & Reiki

Iyengar Yoga

If you love Mat Pilates you are going to go crazy for Reformer Pilates...

A gentle yet invigorating morning practice to awaken the body & mind.

Reformer Pilates class! Suitable for everyone!

Lunch time Reformer Pilates class! Suitable for everyone!

Perfect for beginners, haven't practiced in a while or brushing up

A gentle restorative class suitable for beginners. With healing sound.

A traditional Vinyasa flow using the breath guided by beautiful Sally

Join Eliza for a Pilates flow class.

A traditional Vinyasa flow using the breath guided by beautiful Ali.

Reformer Pilates class!

A traditional Vinyasa flow using the breath guided by beautiful Ali.

Allow experienced teacher Tracey to guide you through a Vinyasa/ Hatha...

Reformer Pilates class

Reformer Pilates class

If you love Mat Pilates you are going to go crazy for Reformer Pilates...

Iyengar class with Karen

A traditional Gentle Vinyasa flow using the breath guided by Sally

A series of holding poses to create space and relax the mind and body.

If you love Mat Pilates you are going to go crazy for Reformer Pilates...

A mix of Pilates and Yoga with a myofascial release to help relax.

Find your Friday flow with a Vinyasa to open and sooth your body.

Friday Reformer Pilates

Friday Reformer Pilates

Reformer Pilates

Reformer Pilates

A flow to start the weekend off. Suitable for everyone.

A flow to start the weekend off. Suitable for everyone.

Reformer Pilates

Reformer Pilates

A gentle restorative class suitable for beginners.

Reformer Sunday Sessions

Find your flow with me on Sunday mornings. Suitable for everyone.

Finish the buy weekend off with a gentle restorative Yoga practice. A ...

Mat Pilates

Reformer Pilates

A series of holding poses to create space and relax the mind and body.

Let's come together to make a positive impact through a collective hea...

If you love Mat Pilates you are going to go crazy for Reformer Pilates...