Monthly Full Moon Sound bath with either a personalised Tarot reading or a 1:1 Reiki healing.

Usui reiki healing session - available Monday-Saturday. Sunday by request.

Next dates are June 7th & Sept 6th - Book Now!

A gentle flow class. Great for beginners.

Yin Yoga accompanied by healing sounds of Crystal Bowls & Reiki

Iyengar Yoga

A gentle yet invigorating morning practice to awaken the body & mind.

Lunch time Reformer Pilates class! Suitable for everyone!

A series of holding poses to create space and relax the mind and body.

Join Eliza for a Pilates flow class.

Reformer Pilates class!

If you love Mat Pilates you are going to go crazy for Reformer Pilates!!!

A traditional Gentle Vinyasa flow using the breath guided by Sally

A gentle restorative class suitable for beginners. With healing sound.

A mix of Pilates and Yoga with a myofascial release to help relax.

Friday Reformer Pilates

Reformer Pilates

A flow to start the weekend off. Suitable for everyone.

Finish the buy weekend off with a gentle restorative Yoga practice. A time to relax an unwind.