Sunday Vinyasa Flow 9am-10am
Find your flow with me on Sunday mornings. Suitable for everyone.
Service Description
Join us for a rejuvenating Sunday morning Vinyasa Flow at Samana Yoga. Our experienced instructor, Kirsteen, will guide you through a traditional Vinyasa flow using Vinyasa Krama, a series of steps that allow you to progress from one pose to the next. The class begins with a 5-minute guided sound meditation to help you relax and flow with ease. Vinyasa yoga focuses on coordinating your breath with each movement, making it a great practice for both the mind and body. All levels are welcome to join us for this energizing and restorative class. See you on the mat Yogis!!
Cancellation Policy
For a Yoga or Pilates class please give a minimum of 4hrs notice if you need to cancel to avoid being charged. ***If you have booked an Event we need a minimum of 48 hours cancellation so we can try and fill the spot and give you a refund. Refund will be less a $5 booking and administration fee.***
Contact Details
32 Hesse Street, Queenscliff VIC, Australia