Service Description

Join Angus for a deeply restorative YIN Yoga class at Samana Yoga. This slow-paced style of yoga incorporates principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Each pose is held for five minutes or more, allowing us to dive deeper into our fascia and connective tissue, promoting a greater sense of depth and relaxation. Whether you're a seasoned practitioner or new to yoga, this class is suitable for all levels. Just bring yourself and an open mind, and we'll take care of the rest.