What is Sound Healing
Based on the belief and knowledge that "Everything is Vibration"
Science has found that everything in the universe is vibrating and oscillating in a specific frequency,
including every cell in our body.
Sound healing has existed for thousands of years all over the world, in every religion and culture.
With the use of the voice being the oldest sound healing instrument,
the use of frequency and vibrations is achieved to help bring the body,
mind and emotions back to a state of harmony, a state of peace.
Sound healing has been scientifically proven to affect our brainwaves,
moving from a beta state to alpha or theta (a state of relaxed consciousness).
It is in this relaxed state of consciousness where the body can begin to heal.
The instruments we use during a sound bath or healing are Voice, Crystal bowls,
Tibetan bowls, Gongs, Tuning forks, Chimes and much more.
During your session we will have a quick chat about why you are visiting me today.
I will get some background information from you then settle you on to the bed.
You will be warm and comfy and I will place an eye pillow on your eyes to help you relax.
I will set the bed to a frequency that I feel is suitable for your treatment based on our discussion
and you will feel a slight vibration through the bed and also through the cushion you are holding.
I will then place headphones on you and you will continue to listen to the healing sounds,
frequencies and vibrations, using Binaural beats and Sympathetic resonance.
The tracks we use here are relaxing and use base notes (cdefgab) to help you in the areas needed.
I will perform some reiki (energy healing) to help release further, any blockages I find.
I will also perform a chakra balancing.
Based on my findings I will choose which sound healing instruments to use.
Various instrument are used here and some may be placed on the body.
Once this sound finishes I will gently guide you back to the room and slowly ask you to come back to a seated position.
You will have a chart to take home of where I found the blockages and some other information on your treatment.
You will leave feeling completely relaxed after one of these treatments.
The effects will linger for a long time if you allow them to.
Treatment cost is $85 for the hour.
You are welcome to come in and just do the bed for 30 mins at $50. (This doesn't involve anything else. Only the bed)
I am inspired by the healing properties of my crystal bowls and the amazing response and feedback from people,
especially after they experience their first sound bath.
I incorporate sound healing into my yoga practice and also hold dedicated sound baths,
internationally certified workshops and retreats regularly.
If you would like your very own crystal bowl and/or to learn how to play one please contact me.
We stock and sell a huge range of crystal bowls in the studio.
All 99.99% Pure quartz crystal and attuned to 432hz.
Check out my timetable, under yoga classes, for more information on workshops.
I am an Approved Training Provider with the International Practitioners of Holistic Medicine (IPHM) and all of my courses are Certified Worldwide.
I am also a member of the International Sound Therapy Association (ISTA) and you can find me on the Natural Therapy Pages as an approved provider.
One on One Sound Healing
GAYATRI - Taittiriya Upanishad (4.41.26)
Honoring the sun in the feminine and requesting the Sun to dispel the darkness of ignorance and provide clarity and strength.
This chant is a mantra or prayer to the divine and to practice daily gratitude.
This is one of my favorite chants.
I have just chanted one line. || samhita-pathah ||
The full chant goes for around 5 minutes and can be repeated over and over.
भर्गो देवस्य धीमहि
धियो यो नः प्रचोदयात्
Om bhūr bhuvaḥ suvaḥ / tatsaviturvareṇyaṃ / bhargo devasyadhīmahi / dhiyo yo naḥ prachodayāt
Gayatri Mantra English Translation:
We meditate on the glory of the Creator / Who has created the Universe / Who is worthy of Worship / Who is the embodiment of Knowledge and Light / Who is the remover of all Sin and Ignorance.
SA HA NA VAVATU Originally found in the Krishna Yajurveda Taittiriya Upanishad (2.2.2)
The Om Sahana Vavatu mantra should be chanted by teacher and student together at the start of a class or practice, as a means of calling upon divine blessings for whatever is to be studied.
Om sahana vavatu
ॐ सह नाववतु
Om, may God protect both teacher and student
Saha nau bhunaktu
सह नौ भुनक्तु
May He nourish us together
Saha viiryam karavaavahai
सह वीर्यं करवावहै
May we work together with great energy
May our studies be enlightening.
May there be no hate among us
Om shanti, shanti, shanti
ॐ शान्तिः शान्तिः शान्तिः
Om peace, peace, peace