Thursday 6.30pm Yin
Yin Yoga
Service Description
This deeply nourishing class blends Yin Yoga to support deep rest, release, and nervous system regulation. We’ll move slowly through long-held yin shapes designed to gently target the fascia — the connective tissue that supports and surrounds muscles and joints. As the practice softens the physical layers, we’ll transition into a soothing savasana. This final rest allows the nervous system to settle, the breath to deepen, and the effects of the practice to fully integrate. Expect: Long, supported yin holds Minimal effort, maximum impact A deeply restorative class Perfect for anyone feeling tight, tired, overwhelmed, or in need of deep reset. Come as you are. Leave feeling spacious, grounded, and deeply restored. ✨
Upcoming Sessions
Cancellation Policy
For a Yoga or Pilates class please give a minimum of 4hrs notice if you need to cancel to avoid being charged. ***If you have booked an Event we need a minimum of 24 hours cancellation so we can try and fill the spot and give you a refund. Refund will be less a $20booking and administration fee. No refunds will be given inside of this 24 hour period.***
Contact Details
32 Hesse Street, Queenscliff VIC, Australia
+61417050235
kirsteen@samanayoga.com.au