Thursday Iyengar 7.00am Karen
Iyengar class with Karen
- 1 hr1 hour
- Samana Yoga Studio - Queenscliff
The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable beginning students, the elderly, or those with physical limitations to perform the asanas correctly, minimising the risk of injury or strain.
For a Yoga or Pilates class please give a minimum of 4hrs notice if you need to cancel to avoid being charged. ***If you have booked an Event we need a minimum of 48 hours cancellation so we can try and fill the spot and give you a refund. Refund will be less a $5 booking and administration fee.***
32 Hesse Street, Queenscliff VIC, Australia