Thursday Gentle Flow 9.15am
A traditional Gentle Vinyasa flow using the breath guided by Sally
- 1 hr1 hour
- Samana Yoga Studio - Queenscliff
Beginners Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Allow Lucie to guide you through a flow suitable for the beginner. You will leave feeling relaxed and open. A beautiful practice to allow to to connect back to your mind and body.
For a Yoga or Pilates class please give a minimum of 4hrs notice if you need to cancel to avoid being charged. ***If you have booked an Event we need a minimum of 48 hours cancellation so we can try and fill the spot and give you a refund. Refund will be less a $5 booking and administration fee.***
32 Hesse Street, Queenscliff VIC, Australia