top of page
Profile
Join date: Aug 21, 2020
Posts
Apr 7, 2021 ∙ 1 min
Crystal Bowls and Sound Healing
I love singing my crystal singing bowls. They are not only beautiful to look at and listen to but do you know what actually happens when...
439
1
5
Apr 7, 2021 ∙ 1 min
What is Yoga Sculpt and What Are The Benefits?
Yoga Sculpt is a yoga class that combines Vinyasa flow, Resistance training, and Cardio. Yoga Sculpt incorporates small weights into yoga...
395
0
3
Aug 21, 2020 ∙ 1 min
Patanjalis Yoga Sutra 1.1 ATHA YOGA ANUSHASANAM (the vow)
Atha - Attention, awareness, now. Anu - to follow or continue. Yoga - Union, balance, harmony. Shasanam - traditional teaching During my...
193
0
4
kirsteenwarrington
Admin
More actions
bottom of page